Introducing Flow Sessions!
Monthly live masterclasses with guest experts on women’s health, hormones, relationships, pleasure, and more.
Flow Session:
Ayurveda & Your Cycle
with Paige Taylah
Join Paige Taylah from Om Som Yoga & Ayurveda for an immersive exploration into all things Ayurveda, the holistic health science of ancient India.
In this comprehensive online workshop, Paige will guide us through an easy-to-digest introduction to Ayurveda and how we can use this ancient wisdom to better understand ourselves, our bodies and our cycles.
When: Thursday 28th May, 2026
7:00 - 8:30pm AEST
SIGN UP NOW
In this Flow Session, you’ll learn
🧘♀️An introduction to Ayurveda and doshic theory
🔥 Discover your own predominant dosha and constitutional makeup
💪 How the doshas influence our tendencies, habits and physical structure
🩸How Ayurveda views the menstrual cycle and the different phases we move through
📝Simple daily Ayurvedic practices to help bring the body back into balance
✨ And a live Q+A with Paige to finish
I'M THERE!
Paige Taylah has always felt the magnetic pull towards the world of holistic health,
growing up she knew she always wanted to help people but perhaps not in the conventional methods.
After completing her first Yoga Teacher Training at just 19 years old, she discovered a path that felt like home. Since then, she has furthered her studies across Hatha Yoga, Yin Yoga, Meditation and Ayurveda.
Paige is passionate about guiding individuals back to their own unique state of health and believes deeply in the transformational practices of Yoga & Ayurveda, teaching from her own embodied experience and the wisdom of nature.
How to Join
There are two ways to experience this Flow Session:
🌿 Join the Flow Collective Membership — $22/month
Get so much more than just this one event.
As a member, you’ll receive:
✨ Access to this live Flow Session and every future one
📚 All replays so you can rewatch anytime
🧘♀️ The online yoga studio, Yoni Yoga, with classes for every phase of your cycle
💬 A private community space to connect, ask questions, and share your journey
You can join monthly for less than the cost of a single yoga class — and cancel anytime.
🌿 Join the Flow Collective
Access this live session, all future Flow Sessions, the full library of replays, our online yoga studio, and the private community. (Cancel anytime.)
$22.00 AUD every month
🔥 OR a Single Flow Session — $33
Join the live Ayurveda & Your Cycle masterclass with Paige Taylah.
(This option includes access to this live session only, and no replay)
🔥 Drop in for this Flow Session only
Join live for Ayurveda & Your Cycle with Paige Taylah
$33.00 AUD
This is just the beginning.
Each month inside the Flow Collective, we’ll explore a new theme, from hormones and emotions to pleasure, energy, and embodiment!
With inspiring teachers who live and breathe this work.
Stay tuned!
The Flow Collective
Join the Flow Collective - your space to learn, connect, and live in rhythm with your cycle. As a member, you’ll get access to: ✨ Flow Sessions - monthly live masterclasses with guest experts on women’s health, hormones, relationships, pleasure, and more. 📚 All replays so you can catch up anytime. 🧘♀️ Online Yoga Studio - yoga classes designed for each phase of your cycle. 💬 Community pages + feeds to connect, share, and stay inspired between sessions. All for just $22/month (cancel anytime).