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Sacred Cycles Group Program
This 6-week program offers a supportive space to learn about your hormones, explore the four phases of your cycle, and discover how to align your lifestyle, diet, exercise and yoga practice with each phase. With access to online yoga classes, video lectures, resources, and weekly journaling prompts, you'll gain the tools to reduce PMS, balance your hormones, and feel more connected to your body than ever before.
$397.00 AUD
Yoni Yoga Online Studio
Yoni Yoga offers practices designed to support each phase of the menstrual cycle. With classes tailored to your shifting energy, youā€™ll find movement, breathwork, and meditation that align with your bodyā€™s natural rhythmsā€”whether you need rest, grounding, strength, or expansion. Explore yoga in a way that honors your cycle and fosters a deeper connection to yourself.