Flow Session: Herbs + Your Cycle with Casey McIntosh

This month's Flow Session explores gentle herbs, ritual and the importance of menstrual cycle wellness as the foundation for future conception, birth and postpartum.

Join Casey McIntosh, Founder of Della Terra Wellness, for an inspiring and practical 60 minute masterclass on how we can use herbs and rituals to support our Menstrual Cycle.  

When: Thursday 27th November, 2025

7:00 - 8:00pm ADST 

In this Flow Session, you’ll learn:

💫 How herbs can support each phase of your menstrual cycle and overall hormonal health

🌿 Rituals and practices to nurture your body, mind, and energy throughout the month

💛 How traditional medicine practices from Mayan, Andean, and TCM teachings can inform modern cycle care

✨ Practical ways to integrate herbal and ritual support into your daily life

🔥 Tips for navigating challenges or imbalances during menstruation

We’ll finish with a live Q&A so you can bring your own questions to the space.