$2,500.00 AUD

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Sacred Cycles - 12 Week Group Program

Join a community of women on a transformative journey to understand and embrace the unique rhythms of your menstrual cycle.

What you'll get:

✅ 12 Weekly Video Lessons

Step-by-step lessons to balance your hormones and understand your cycle

✅ 6 Live Group Calls

Direct access to Annie to ask questions and get personalised support

✅ Private Online Community

Ask questions, share experiences and connect with women on the same journey

✅ Worksheets & Resource Guides:

Easy to use guides and exercises to reflect on YOUR cycle

✅ Practical Tools & Rituals

Simple lifestyle practices to reduce PMS, pain, and stress

✅ Access to Online Yoga Studio

Access yoga classes, breathwork and meditation designed for each phase of your cycle

✅ Lifetime Access

Revisit all of the content, anytime.

Total Value: $4,900

Your Investment $2,500 AUD

What People Are Saying:

I now understand when to slow down and how to listen to my body more. What I should be eating during my cycle and overall how to better align myself to each phase. Yoga has been a big tool to ground myself during instant PMDD… Thanks for everything! I am a better human being after taking this course.

Prayer

I learnt so much about my body and how to move through life with less menstrual pain and discomfort. I’m now feeling so much more connected to my body and my cycle.

Steph

I recommend the “Sacred Cycles Program” to any woman! The information Annie has put together in this engaging and comprehensive program will stay with me for the rest of my menstruating life. Before starting the program I saw my period as something that happened once every 28 days and that was about as much as I knew. Through the program I was able to relieve shame I had around my menstrual cycle and able to honour myself as a woman on a deep level. With the knowledge I have gained from the program I am able to navigate my life around me. I have more grace for myself just before ovulation and the few days leading up to my bleed, allowing myself to rest and move slower without being hard on myself. I am also able to schedule more demanding work and social activities around my ovulation phase and leave my luteal phase for more intuitive and creative endeavours. The program also educated me about the importance of diet and its connection to pms symptoms and changes in digestion throughout the month. This program is a holistic approach to menstrual education. Sacred knowledge I will now be able to take with me, every phase, of every month, for the next 20 years!

Lillian

My skin has started clearing thanks to changes I made with my diet and exercise which is just amazing!

Lucy

This course is a fantastic way to gain a deeper understanding of yourself, your cycle, and how to release the pressure of trying to succeed in a male-dominated world.

Bella

I'm eating food that regulates my energy levels and PMS symptoms and my sleep has improved too.

Farrah