Flow Session: Beyond The Plate with Florence Maie

Join Florence Maie for an inspiring and practical 60 minute masterclass on how to reframe and reclaim your relationship with food and nourishment.

We’ll explore the deeper role food plays in our wellbeing, how to move away from pressure and overwhelm, and how to create a more supportive and nourishing relationship with what we eat and how we care for ourselves. 

When: Thursday 26th February, 2026

7:00 - 8:00pm ADST 

In this Flow Session, you’ll learn:

💫 Reframing the function of food

🌿 Expanding our definition of nourishment

💛 Food as self-care

✨ The barriers to eating well

🔥 Practical ways to prioritise daily nourishment

We’ll finish with a live Q&A so you can bring your own questions to the space.