What you'll learn in this FREE live event...

Led by Menstrual Cycle Coach & Fertility Yoga Teacher Annie McCallum, this live workshop will show you how to eat in a way that actually supports your hormones.

You’ve probably seen that eating for your menstrual cycle can help…

But actually knowing what to eat, when to eat it, and how to make it work in real life?

That’s where it gets confusing.

There’s so much conflicting advice.
So much pressure to get it “right”.
And so much mental load around food.

So why does it still feel so hard?

Why do you feel like you’re doing everything “right”… but your body still feels off?

Why does eating well sometimes feel more overwhelming instead of supportive?

What if it wasn’t about being more disciplined…

But about actually understanding what your body needs in each phase of your cycle?

What if you had a simple way to eat that supported your hormones without overthinking it?

In this practical 90-minute workshop, Annie will guide you through:

How to eat with your cycle

Understand what foods and nutrients to focus on in each phase of your cycle so you can support your hormones, energy, and mood.

How to use my Cycle Syncing Food Guide

I’ll walk you step by step through my free Cycle Syncing Food Guide so you know exactly how to read it and apply it in your everyday life.

Build a simple 4 week meal plan

Create a 4 week meal plan that supports each phase of your cycle and you can actually stick to without spending hours thinking about food each week.

Live Q&A

Walk away with clarity, practical tools, and the confidence to support your hormones through food, plus a live Q&A to answer any questions you may still have.