Introducing Flow Sessions!
Monthly live masterclasses with guest experts on women’s health, hormones, relationships, pleasure, and more.
Flow Session: Beyond The Plate with Florence Maie
Join Florence Maie for an inspiring and practical 60 minute masterclass on how to reframe and reclaim your relationship with food and nourishment.
We’ll explore the deeper role food plays in our wellbeing, how to move away from pressure and overwhelm, and how to create a more supportive and nourishing relationship with what we eat and how we care for ourselves.
When: Thursday 26th February, 2026
7:00 - 8:00pm ADST
In this Flow Session, you’ll learn:
💫 Reframing the function of food
🌿 Expanding our definition of nourishment
💛 Food as self-care
✨ The barriers to eating well
🔥 Practical ways to prioritise daily nourishment
We’ll finish with a live Q&A so you can bring your own questions to the space.
Florence is a yoga and meditation teacher, holistic chef and an integrative health coach in training.
With a passion for approaching wellbeing through a holistic lens, Florence takes a special interest in self-care, nervous system regulation, holistic nutrition and stress management.
Her approach integrates spirituality, mindfulness, and self-love as embodied, practical tools that support real life healing and a more empowered relationship with our bodies and ourselves.
How to Join
There are two ways to experience this Flow Session:
🌿 Flow Collective Membership — $22/month
Get so much more than just this one event.
As a member, you’ll receive:
✨ Access to this live Flow Session and every future one
📚 All replays so you can rewatch anytime
🧘♀️ The online yoga studio, Yoni Yoga, with classes for every phase of your cycle
💬 A private community space to connect, ask questions, and share your journey
You can join monthly for less than the cost of a single yoga class — and cancel anytime.
🌿 Join the Flow Collective
Access this live session, all future Flow Sessions, the full library of replays, our online yoga studio, and the private community. (Cancel anytime.)
$22.00 AUD every month
🔥 Drop in for this Flow Session only
Join live for Beyond The Plate with Florence Maie
$33.00 AUD
🔥 OR a Single Flow Session — $33
Join the live Beyond The Plate masterclass with Florence Maie.
(This option includes access to this live session only.)
This is just the beginning.
Each month inside the Flow Collective, we’ll explore a new theme — from hormones and emotions to pleasure, energy, and embodiment — with inspiring teachers who live and breathe this work.
Stay tuned!
The Flow Collective
Join the Flow Collective — your space to learn, connect, and live in rhythm with your cycle. As a member, you’ll get access to: ✨ Flow Sessions — monthly live masterclasses with guest experts on women’s health, hormones, relationships, pleasure, and more. 📚 All replays so you can catch up anytime. 🧘♀️ Online Yoga Studio — yoga classes designed for each phase of your cycle. 💬 Community pages + feeds to connect, share, and stay inspired between sessions. All for just $22/month (cancel anytime).